Zucchini-Tomato Verrines Recipe
Recipe By Food & Wine
Learn how to make Zucchini-Tomato Verrines.
4.1
16 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini-Tomato Verrines Recipe
- 0.33 tablespoon Pine Nuts
- 0.67 Medium tomatoes peeled, seeded and finely diced
- 0.08 cup Finely diced zucchini
- 0.17 Garlic Clove, Minced
- 1/2 tablespoon Extra virgin olive oil
- 0.17 tablespoon Fresh lemon juice
- pinch Pinch of ground cumin
- 0.17 tablespoon Finely chopped basil, plus small basil leaves for garnish
- 0.17 tablespoon Finely chopped dill
- 0.17 tablespoon Finely Chopped Chives
- As required Salt and freshly ground pepper
- 0.08 cup Mascarpone cheese, at room temperature
- 0.33 Large Eggs, Separated
- 0.06 cup Finely grated parmigiano reggiano cheese
Nutrition
value
value
194
calories per serving
14 g Fat8 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat14g
- Protein8g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein8g
- Fiber3g
Fats
- Fat14g
Vitamins & Minerals
- Calcium159mg
- Iron2mg
- Vitamin A913mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus157mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine