Tomato Sandwiches With Basil-Anchovy Mayo Recipe

Recipe By EatingWell

Eating a tomato sandwich with juice and mayo gushing down your pinkies is a rite of passage in north carolina. Typically, duke's mayo, tomatoes and salt are the only ingredients, but this healthy tomato sandwich recipe goes above and beyond with extra layers of veggies and herbs. Opt for yolks from pasteurized-in-the-shell eggs for the mayo if you like.

4.2
13 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

4
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Ingredients For Tomato Sandwiches With Basil-Anchovy Mayo Recipe

Nutrition
value
397
calories per serving
35 g Fat6 g Protein15 g Carbs2 g FiberOther

Current Totals

  • 35 g Fat
  • 6 g Protein
  • 15 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    56 mg
  • Iron
    2 mg
  • Vitamin A
    709 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    99 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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