This super tilapia with ginger and lemon takes dinner over the top with minimal prep. Grilling the fish in foil is about as easy as it gets. —Trisha Kruse, Eagle, Idaho.
Ingredients For Tomato-Herb Grilled Tilapia Recipe
1 cup Fresh cilantro leaves
1 cup Fresh parsley leaves
2 tablespoon Olive oil
2 teaspoon Grated lemon zest
2 tablespoon Lemon juice
1 tablespoon Coarsely chopped fresh gingerroot
0.75 teaspoon Sea salt or kosher salt, divided
2 cup Grape tomatoes, halved lengthwise
1.5 cup Fresh or frozen corn , thawed
4 Tilapia Fillets
Nutrition value
242
calories per serving
10 g Fat22 g Protein16 g Carbs9 g FiberOther
Current Totals
10 g Fat
22 g Protein
16 g Carbs
9 g Fiber
MacroNutrients
Carbs
16 g
Protein
22 g
Fiber
9 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
314 mg
Iron
8 mg
Vitamin A
3124 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
148 mg
Vitamin B9
839 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
230 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
