Tomato fish sebian Recipe

Name: Tomato Fish Sebian Recipe
Total time: 45 min
Yield: 6
Cuisine: Tamil

Recipe By Better Butter

Instead of making normal grevy we can make this recipe. It will be so spicy.

4.2

25 Rating - Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

ingredients serves

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Ingredients For Tomato fish sebian Recipe

500 gram Fish
100 gram Oil
250 gram Tomato
10 No.s Green chilli
2 tablespoon chilli powder
1.5 teaspoon cumin powder
0.5 teaspoon turmeric powder
1 tablespoon Gingergarlic paste
As required mustard and fennel seeds, curry leaves and dry chilli
1 tablespoon Kaskas paste
1 Onion

Nutrition
value

168

calories per serving

17 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

17 g Fat
1 g Protein
3 g Carbs
3 g Fiber

MacroNutrients

Carbs
3 g
Protein
1 g
Fiber
3 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
23 mg
Iron
1 mg
Vitamin A
552 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
23 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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