Tomato Fish Curry Recipe

Recipe By WhiskAffair

Tomato fish curry is an easy to make fish curry and is made in a tomato based gravy. It goes very well with steamed rice.

4.2
11 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Tomato Fish Curry Recipe

Nutrition
value
41
calories per serving
< 1 g Fat3 g Protein5 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 5 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    3 mg
  • Vitamin A
    1591 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    0 mg
  • Phosphorus
    50 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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