This cucumber tomato feta salad has simple ingredients that are a winning combination. Refreshing and flavorful A new favorite cucumber tomato feta salad
1 English cucumber or 4 small garden cucumbers sliced
6 ounce Feta cheese large crumbles or diced is best
1 Small red onion sliced
0.25 cup Cilantro, Chopped
2 tablespoon Extra virgin olive oil
2 tablespoon Fresh lemon juice from 1 medium lemon
2 Garlic cloves pressed
0.25 teaspoon Sea salt or to taste
0.25 teaspoon Black pepper
Nutrition value
215
calories per serving
14 g Fat10 g Protein11 g Carbs6 g FiberOther
Current Totals
14 g Fat
10 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
10 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
255 mg
Iron
3 mg
Vitamin A
1648 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
186 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment