Cucumber Tomato Avocado Salad Recipe

Recipe By Natasha's Kitchen

Our classic cucumber and tomato salad just got better with the addition of avocado, a lemon dressing and fresh cilantro. Easy, excellent avocado salad.

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15minstotal
15minsPrep
15m.total
15m.Prep
Cucumber Tomato Avocado Salad
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Ingredients for Cucumber Tomato Avocado Salad Recipe

  • 1/4 pound Roma Tomatoes
  • 1/4 English cucumber
  • 0.13 Medium red onion sliced
  • 1/2 Avocados Diced
  • 1/2 tablespoon Extra virgin olive oil or sunflower oil
  • 1/2 tablespoon Fresh lemon juice
  • 0.06 cup 1/2 bunch cilantro, chopped
  • 1/4 teaspoon Sea salt or 3/4 tsp table salt
Nutrition
value
97
calories per serving
8 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    2mg
  • Vitamin A
    1515mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Natasha's Kitchen