Tomato Cucumber Feta Salad Recipe

Recipe By Natasha's Kitchen

This cucumber tomato feta salad has simple ingredients that are a winning combination. Refreshing and flavorful A new favorite cucumber tomato feta salad

4.8
18 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Tomato Cucumber Feta Salad
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Ingredients for Tomato Cucumber Feta Salad Recipe

  • 1/4 pound Roma Tomatoes Chopped
  • 1/4 English cucumber or 4 small garden cucumbers sliced
  • 1.50 ounce Feta cheese large crumbles or diced is best
  • 1/4 Small red onion sliced
  • 0.06 cup Cilantro, Chopped
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Fresh lemon juice from 1 medium lemon
  • 1/2 Garlic cloves pressed
  • 0.06 teaspoon Sea salt or to taste
  • 0.06 teaspoon Black pepper
Nutrition
value
215
calories per serving
14 g Fat10 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    10g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    255mg
  • Iron
    3mg
  • Vitamin A
    1648mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    1mg
  • Phosphorus
    186mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Natasha's Kitchen