Ingredients For Tomato Basil Rice And Sausage Recipe
1 tablespoon Oil
0.25 cup Diced Onion
0.5 cup Diced Green Pepper
1 ounce Package cooked italian style chicken sausage, sliced
1 tablespoon Minced Garlic
1 ounce Can diced tomatoes with basil, garlic, and oregano, undrained
4 tablespoon Diced fresh basil, divided
1 ounce Bag frozen cauliflower rice, cooked
Black pepper
Nutrition value
396
calories per serving
22 g Fat28 g Protein22 g Carbs19 g FiberOther
Current Totals
22 g Fat
28 g Protein
22 g Carbs
19 g Fiber
MacroNutrients
Carbs
22 g
Protein
28 g
Fiber
19 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
511 mg
Iron
13 mg
Vitamin A
906 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
163 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
3 mg
Copper
511 mcg
Magnesium
234 mg
Manganese
5 mg
Phosphorus
375 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
