Tomato-Basil Baked Fish Recipe

Recipe By Taste Of Home

This recipe works successfully with many kinds of fish, while the rest of the ingredients are things you’re likely to have on hand. Baked fish is so simple and so good for you. I make this often! Annie Hicks, Zephyrhills, Florida.

3.9
13 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

2
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Ingredients For Tomato-Basil Baked Fish Recipe

Nutrition
value
185
calories per serving
5 g Fat29 g Protein6 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 29 g Protein
  • 6 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    29 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    1 mg
  • Vitamin A
    1344 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    76 mg
  • Vitamin B9
    1603 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    290 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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