Ingredients For Tomato And Cucumber Gazpacho Recipe
1.5 pound Ripened tomatoes
1 Cucumber, peeled and chopped
4 cup Tomato juice
0.5 cup Chopped Red Onion
0.25 cup Fresh Basil, Minced
0.25 cup Fresh Parsley, Minced
2 tablespoon Fresh cilantro, minced
4 Garlic Cloves, Minced
2 tablespoon Balsamic vinegar
Nutrition value
127
calories per serving
2 g Fat9 g Protein17 g Carbs9 g FiberOther
Current Totals
2 g Fat
9 g Protein
17 g Carbs
9 g Fiber
MacroNutrients
Carbs
17 g
Protein
9 g
Fiber
9 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
103 mg
Iron
3 mg
Vitamin A
2163 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
19 mg
Vitamin B9
345 mcg
Vitamin B12
0 mcg
Vitamin C
106 mg
Vitamin E
2 mg
Copper
103 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
149 mg
Selenium
31 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
