Tofu Noodle Soup Recipe

Name: Tofu Noodle Soup Recipe
Total time: 50 min
Yield: 8
Cuisine: Chinese

Recipe By All Recipes

Tofu and noodles come together in this vegetarian twist on the traditional chicken noodle soup recipe that your whole family will love.

4.2

14 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Tofu Noodle Soup Recipe

1 tablespoon Vegetable Oil
4 cup Quartered red potatoes
1 Package extra-firm tofu, cubed
1 Sweet yellow onion, chopped
2 Carrots, chopped
2 Stalks celery, chopped
2 Cloves garlic, minced
4 cup Water
2 Cubes vegetable bouillon
1 Package fine egg noodles
1.5 cup Broccoli florets
1 cup Frozen peas
2 tablespoon Chopped Fresh Parsley

Nutrition
value

137

calories per serving

3 g Fat5 g Protein22 g Carbs6 g FiberOther

Current Totals

3 g Fat
5 g Protein
22 g Carbs
6 g Fiber

MacroNutrients

Carbs
22 g
Protein
5 g
Fiber
6 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
62 mg
Iron
2 mg
Vitamin A
907 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
91 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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