Tofu & Noodle Salad Recipe

Name: Tofu & Noodle Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Twirl your fork around these delicious tofu and egg noodles.

4.3

13 Rating - Rate

Non Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

Add to Shopping List

Ingredients For Tofu & Noodle Salad Recipe

200 gram 2 pkts thai-flavoured firm tofu
1 tablespoon Peanut oil
300 gram 1 pkt fresh thin egg noodles
450 gram Chinese cabbage, core removed, finely shredded
2 Carrots, peeled, coarsely grated
8 Green shallots, trimmed, thinly sliced diagonally
30 gram Snow pea sprouts, stems trimmed
1.5 tablespoon Fresh lemon juice
1 tablespoon Soy sauce

Nutrition
value

361

calories per serving

5 g Fat7 g Protein69 g Carbs6 g FiberOther

Current Totals

5 g Fat
7 g Protein
69 g Carbs
6 g Fiber

MacroNutrients

Carbs
69 g
Protein
7 g
Fiber
6 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
215 mg
Iron
5 mg
Vitamin A
3841 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
163 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.