Toasted Kale Salad With Chicken And Lemon Dijon Dressing Recipe

Name: Toasted Kale Salad With Chicken And Lemon Dijon Dressing Recipe
Total time: 35 min
Yield: 2
Cuisine: American

Recipe By Kim’s Cravings

4.9

25 Rating - Rate

Non Vegdiet

35minstotal

ingredients serves

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Ingredients For Toasted Kale Salad With Chicken And Lemon Dijon Dressing Recipe

For the salad
1 teaspoon Extra virgin olive oil
1 pinch Sea salt
1 pinch Ground black pepper
1 pound Raw chicken tenders or breasts cut into strips, boneless, skinless
Ground Chili Powder
1 bunch Kale, torn into large pieces
2 tablespoon Lemon dijon dressing, see recipe below
For the lemon dijon dressing
1 Large egg yolk
1 tablespoon Dijon mustard, gluten free
0.25 teaspoon Sea salt, or himalayan salt
0.5 teaspoon Ground black pepper
4 tablespoon Fresh lemon juice
0.25 cup Extra virgin olive oil

Nutrition
value

909

calories per serving

73 g Fat51 g Protein13 g Carbs4 g FiberOther

Current Totals

73 g Fat
51 g Protein
13 g Carbs
4 g Fiber

MacroNutrients

Carbs
13 g
Protein
51 g
Fiber
4 g

Fats

Fat
73 g

Vitamins & Minerals

Calcium
282 mg
Iron
5 mg
Vitamin A
826 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
237 mcg
Vitamin B12
0 mcg
Vitamin C
175 mg
Vitamin E
8 mg
Copper
2 mcg
Magnesium
121 mg
Manganese
0 mg
Phosphorus
692 mg
Selenium
53 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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