Toasted Pecan And Grilled Chicken Dijon Salad Recipe

Recipe By My Food and Family

4.7
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Toasted Pecan And Grilled Chicken Dijon Salad
plan
Bookmark

ingredients serve

Ingredients for Toasted Pecan And Grilled Chicken Dijon Salad Recipe

  • 0.06 cup Kraft creamy italian dressing
  • 0.06 cup Grey poupon savory honey mustard
  • 0.17 Bag fresh spinach leaves, cleaned, stems removed
  • 0.17 Small head red cabbage, shredded
  • 0.17 Small red onion, thinly sliced
  • 1/25 teaspoon Each:salt and pepper
  • 0.17-0.08 pound Boneless skinless chicken breasts, grilled, thinly sliced
Nutrition
value
199
calories per serving
13 g Fat17 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    17g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    1mg
  • Vitamin A
    385mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    39mg
  • Vitamin B9
    525mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    51mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    31mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family