Toasted Apple-Cheese Breakfast Sandwiches Recipe

Recipe By EatingWell

When you think of breakfast sandwiches, the egg-cheese-bacon variety usually comes to mind. But this grilled cheese-like sandwich will have you looking at breakfast in a whole new way. We load multi-grain wraps with a mixture of spiced apples, melted cheese and toasted walnuts. The result is a sweet and savory sandwich you'll want to make often

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2hr total

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Ingredients For Toasted Apple-Cheese Breakfast Sandwiches Recipe

Nutrition
value
236
calories per serving
15 g Fat7 g Protein17 g Carbs4 g FiberOther

Current Totals

  • 15 g Fat
  • 7 g Protein
  • 17 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    7 g
  • Fiber
    4 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    179 mg
  • Iron
    0 mg
  • Vitamin A
    90 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    159 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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