The tingmo is a sort of a cousin to the chinese steamed buns. If you’ve never heard of tingmos before, they’re a steamed bread that is usually used by tibetans to soak up everything from soup to curries and even spicy pickles/sauces.
Ingredients For Tingmos/ting momos/tibetan steamed buns Recipe
1 cup All purpose flour and 1/2
0.75 teaspoon Baking powder
1 teaspoon Instant Yeast
0.5 teaspoon Salt
1 teaspoon Sugar
0.5 cup Warm water as needed
1 teaspoon ginger more
1 teaspoon garlic paste
salt as needed
2 tablespoon Fresh coriander
0.25 cup Spring onion
1 tablespoon Oil
Nutrition value
58
calories per serving
5 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
10 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment