Tingmos/ting momos/tibetan steamed buns Recipe

Recipe By Better Butter

The tingmo is a sort of a cousin to the chinese steamed buns. If you’ve never heard of tingmos before, they’re a steamed bread that is usually used by tibetans to soak up everything from soup to curries and even spicy pickles/sauces.

3.9
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Vegdiet
1hr 30minstotal
1hr 10minsPrep
20minsCook

ingredients serves

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Ingredients For Tingmos/ting momos/tibetan steamed buns Recipe

Nutrition
value
58
calories per serving
5 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    1 mg
  • Vitamin A
    265 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    8 mg
  • Manganese
    0 mg
  • Phosphorus
    10 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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