Tingmos/ting momos/tibetan steamed buns Recipe

Recipe By Better Butter

The tingmo is a sort of a cousin to the chinese steamed buns. If you’ve never heard of tingmos before, they’re a steamed bread that is usually used by tibetans to soak up everything from soup to curries and even spicy pickles/sauces.

3.9
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Rate
Vegdiet
1hr 30minstotal
1hr 10minsPrep
20minsCook
1hr 30m.total
1hr 10m.Prep
20m.Cook
Tingmos/ting momos/tibetan steamed buns
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ingredients serve

Ingredients for Tingmos/ting momos/tibetan steamed buns Recipe

  • 1/4 cup All purpose flour and 1/2
  • 0.19 teaspoon Baking powder
  • 1/4 teaspoon Instant Yeast
  • 0.13 teaspoon Salt
  • 1/4 teaspoon Sugar
  • 0.13 cup Warm water as needed
  • 1/4 teaspoon ginger more
  • 1/4 teaspoon garlic paste
  • As required salt as needed
  • 1/2 tablespoon Fresh coriander
  • 0.06 cup Spring onion
  • 1/4-1/2 tablespoon Oil
Nutrition
value
58
calories per serving
5 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter