Tingmo (tibetan bread from the hills of sikkim) Recipe

Name: Tingmo (tibetan Bread From The Hills Of Sikkim) Recipe
Total time: 180 min
Yield: 4
Cuisine: Tibetan

Recipe By Better Butter

Tingmo is a traditional tibetan bread and belongs to my native state sikkim.

4.5

15 Rating -

Rate

Vegdiet

3hr total

2hr Prep

1hr Cook

3hr total

2hr Prep

1hr Cook

Tingmo (tibetan bread from the hills of sikkim)

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Ingredients for Tingmo (tibetan bread from the hills of sikkim) Recipe

0.38 cup All purpose flour
1 teaspoon Sugar
0.19 cup Milk
1/2 teaspoon Yeast
1/4 tablespoon Oil
1/4 pinch Salt
0.13 tablespoon Baking powder

Nutrition
value

103

calories per serving

8 g Fat2 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
59mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter