Tinde chatpate Recipe

Name: Tinde Chatpate Recipe
Total time: 35 min
Yield: 5
Cuisine: Punjabi

Recipe By Better Butter

You'll surely love this delicacy from punjab.

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35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Tinde chatpate Recipe

8 Tinde
4 Fine chopped tomatoes
3 Fine chopped onions
4 Fine chopped green chillies
0.8300000000000001 Fine chopped garlic
2 tablespoon Gram flour
2 tablespoon All purpose flour
0.25 teaspoon Baking powder
0.5 teaspoon cumin seeds
0.75 teaspoon Garam Masala
As required chilly flakes {according
0.5 teaspoon Carrom seeds
3 tablespoon Pure ghee
oil for frying
As required Water
As required Salt

Nutrition
value

calories per serving

< 1 g Fat3 g Protein14 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
14 g Carbs
3 g Fiber

MacroNutrients

Carbs
14 g
Protein
3 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
34 mg
Iron
1 mg
Vitamin A
1085 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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