Current Totals
Fat
88g
Protein
52g
Carbs
161g
Fiber
43g
MacroNutrients
Carbs
161g
Protein
52g
Fiber
43g
Fats
Vitamins & Minerals
Calcium
3383mg
Iron
34mg
Vitamin A
159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
2mg
Vitamin B9
310mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
4mcg
Magnesium
1077mg
Manganese
9mg
Phosphorus
1503mg
Selenium
52mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment