Ingredients For Tilachi vadi or sesame snaps Recipe
0.25 cup sesame seeds
0.25 cup grated jaggery
1.5 tablespoon ghee/butter
1 teaspoon Water
1 teaspoon cardamom powder
1 teaspoon dry ginger powder
Nutrition value
114
calories per serving
5 g Fat3 g Protein13 g Carbs3 g FiberOther
Current Totals
5 g Fat
3 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
3 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
217 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
87 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment