Sesame Snap Peas With Carrots & Peppers Recipe

Recipe By EatingWell

The colorful combination of sugar snap peas, red bell pepper and carrot plus asian-inspired flavors make this side dish a pleasure to whip up for a weeknight dinner.

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20minstotal
20m.total
Sesame Snap Peas With Carrots & Peppers
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Ingredients for Sesame Snap Peas With Carrots & Peppers Recipe

  • 2 ounce Sugar snap peas, trimmed
  • 1/4 Small red bell pepper, cut into strips
  • 1/4 Large carrot, peeled and thinly sliced
  • 1/4 tablespoon Reduced Sodium Soy Sauce
  • 1/4 tablespoon Toasted Sesame Oil
  • 1/4 teaspoon Sesame Seeds
Nutrition
value
84
calories per serving
2 g Fat6 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    2mg
  • Vitamin A
    720mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell