Tikka Boti Kebabs From South Asia Recipe

Name: Tikka Boti Kebabs From South Asia Recipe
Total time: 27 min
Yield: 4
Cuisine: Awadhi

Recipe By The Spruce Eats

A popular south asian dish, these kebabs are tender, fragrant and filled with flavor. The minced papaya is used to tenderize the meat but does not present a fruit-like taste to the finished product. Use long metal skewers for this dish and adjust the spiciness to suit your palate.

4.3

30 Rating - Rate

Non Vegdiet

27minstotal

15minsPrep

12minsCook

ingredients serves

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Ingredients For Tikka Boti Kebabs From South Asia Recipe

0.5 cup Plain yogurt
0.25 cup Fresh papaya
4 Cloves Garlic
1 tablespoon Lime juice
1 teaspoon Fresh ginger
2 teaspoon Cumin
0.5 teaspoon Onion powder
1.5 teaspoon Salt
2 Large chilies
2 pound Beef or meat of choice

Nutrition
value

560

calories per serving

38 g Fat48 g Protein7 g Carbs2 g FiberOther

Current Totals

38 g Fat
48 g Protein
7 g Carbs
2 g Fiber

MacroNutrients

Carbs
7 g
Protein
48 g
Fiber
2 g

Fats

Fat
38 g

Vitamins & Minerals

Calcium
93 mg
Iron
6 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
2 mg
Phosphorus
485 mg
Selenium
31 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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