Three Cheese Enchiladas Recipe

Recipe By Taste Of Home

This easy-to-prepare main dish meal has proven popular with dinner guests of all ages and especially teenagers. You'll find the Southwest-style enchiladas are not too spicy, just pleasantly flavorful. Gretchen Mellberg, Hawarden, Iowa.

4.5
15 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

4
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Ingredients For Three Cheese Enchiladas Recipe

Nutrition
value
268
calories per serving
18 g Fat19 g Protein7 g Carbs6 g FiberOther

Current Totals

  • 18 g Fat
  • 19 g Protein
  • 7 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    19 g
  • Fiber
    6 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    574 mg
  • Iron
    1 mg
  • Vitamin A
    272 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    57 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    0 mg
  • Phosphorus
    386 mg
  • Selenium
    11 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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