Therattipal Recipe

Recipe By Better Butter

Therattipal is a traditional dessert from tamil nadu. It's a tradition for the maternal relatives of brides to prepare this for the groom during the wedding. The traditional method takes 3-4 hours but this is an easy way!.

4.2
12 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

6
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Ingredients For Therattipal Recipe

Nutrition
value
353
calories per serving
15 g Fat13 g Protein41 g Carbs4 g FiberOther

Current Totals

  • 15 g Fat
  • 13 g Protein
  • 41 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    13 g
  • Fiber
    4 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    272 mg
  • Iron
    2 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    0 mg
  • Phosphorus
    228 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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