Cajun Chicken Pasta Recipe

Name: Cajun Chicken Pasta Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By The Girl On Bloor

This one pot cajun chicken pasta is ready in 30 minutes, filled with chicken, bell peppers and pasta in a spicy, creamy sauce

4.4

20 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Cajun Chicken Pasta Recipe

1 tablespoon Olive oil
1 inch 2 chicken breasts, cut into
1 Yellow onion, diced
4 Cloves garlic, minced
1 tablespoon Cajun seasoning
0.5 teaspoon Each salt and pepper
1 can Diced tomatoes
3 cup Chicken
1 pound Dry scoobi do, penne or rotini pasta
1 Each green and red pepper, sliced
2 tablespoon Heavy cream
0.25 cup Cilantro, chopped

Nutrition
value

295

calories per serving

7 g Fat28 g Protein58 g Carbs5 g FiberOther

Current Totals

7 g Fat
28 g Protein
58 g Carbs
5 g Fiber

MacroNutrients

Carbs
58 g
Protein
28 g
Fiber
5 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
52 mg
Iron
2 mg
Vitamin A
421 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
258 mg
Selenium
16 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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