Current Totals
Fat
25g
Protein
73g
Carbs
96g
Fiber
9g
MacroNutrients
Carbs
96g
Protein
73g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
92mg
Iron
6mg
Vitamin A
520mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
172mg
Manganese
< 1mg
Phosphorus
712mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment