Cajun Chicken Pasta Recipe
Recipe By Gimme Some Oven
Classic Cajun Chicken Pasta, made with a heavenly Cajun cream sauce.
4.2
27 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Chicken Pasta Recipe
- 3/4 tablespoon Olive oil
- 1/2 Boneless skinless chicken breasts, sliced thin
- 0.63 tablespoon Cajun seasoning, divided
- 3/4 Small bell peppers, cored and thinly sliced
- 3/4 Roma tomatoes, diced
- 1/4 Medium red onion, peeled and thinly sliced
- 3/4 Cloves garlic, minced
- 1/4 tablespoon Butter
- 1/4 tablespoon Flour
- 0.13 cup Dry white wine
- 1/4 cup Chicken Stock
- 0.13 cup Heavy cream
- pinch Cayenne pepper
- 3 ounce Dried pasta of your choice , cooked in generously salted water until al dente according to package instructions
- As required Sliced or grated parmesan cheese, for garnish
- As required Thinly sliced green onions, for garnish
Nutrition
value
value
428
calories per serving
18 g Fat21 g Protein73 g Carbs10 g FiberOther
Current Totals
- Fat18g
- Protein21g
- Carbs73g
- Fiber10g
MacroNutrients
- Carbs73g
- Protein21g
- Fiber10g
Fats
- Fat18g
Vitamins & Minerals
- Calcium80mg
- Iron4mg
- Vitamin A1630mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B120mcg
- Vitamin C177mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium117mg
- Manganese2mg
- Phosphorus293mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven