Cajun Chicken Pasta Recipe
Recipe By I Am Home Steader
Cajun chicken pasta is ziti noodles cooked al dente and tossed with cajun-seasoned chicken breasts and a creamy, cajun-seasoned sauce.
4
14 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Chicken Pasta Recipe
- 2 ounce Ziti noodles
- 1/4 teaspoon Kosher salt
- 1/4 tablespoon Olive oil
- 1/4 pound Boneless skinless chicken breasts
- 1/4 teaspoon Cajun seasoning
- 0.13 teaspoon Kosher salt
- 0.06 teaspoon Fresh ground black pepper
- 1/2 teaspoon Olive oil
- 1/2 tablespoon Unsalted butter
- 1/4 Small yellow onion, diced
- 1 teaspoon Garlic, minced
- 1.38 cup Heavy cream
- 0.13 cup Parmesan cheese, grated
- 1/2 tablespoon Cajun seasoning
- As required Salt and pepper, to taste
- As required Fresh parsley, chopped for garnish
Nutrition
value
value
568
calories per serving
23 g Fat33 g Protein55 g Carbs4 g FiberOther
Current Totals
- Fat23g
- Protein33g
- Carbs55g
- Fiber4g
MacroNutrients
- Carbs55g
- Protein33g
- Fiber4g
Fats
- Fat23g
Vitamins & Minerals
- Calcium198mg
- Iron4mg
- Vitamin A268mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus449mg
- Selenium40mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Am Home Steader