Cajun chicken italian pasta Recipe

Recipe By Better Butter

The cajun chicken pasta is a fusion of italian and united states southern cuisines. This is my recipe for the cajun chicken pasta . You can taste the freshness of herbs like basil and parsley and the kick from cajun spice and cayenne.

3.9
27 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Cajun chicken italian pasta
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ingredients serve

Ingredients for Cajun chicken italian pasta Recipe

  • 0.38 cup Penne Pasta
  • 1/2 cup chopped ripe tomatoes
  • 1/4 cup finely chopped onions
  • 1/2 cup sliced mushrooms
  • 1 garlic cloves crushed and finely chopped
  • 0.13 teaspoon finely chopped fresh basil
  • 0.06 teaspoon dried or fresh chopped parsley
  • 1 skinless boneless chicken thighs
  • 1 teaspoon cajun spice seasoning
  • 0.13 teaspoon Cayenne
  • 1/2 teaspoon italian seasoning
  • As required Salt
  • 0.13 cup grated parmesan cheese + 2 tbsp for garnishing
  • 0.17 cup mozzarella cheese
  • 1/2 tablespoon butter or margarine
Nutrition
value
545
calories per serving
12 g Fat38 g Protein98 g Carbs35 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    38g
  • Carbs
    98g
  • Fiber
    35g

MacroNutrients

  • Carbs
    98g
  • Protein
    38g
  • Fiber
    35g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    318mg
  • Iron
    10mg
  • Vitamin A
    698mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    182mg
  • Manganese
    3mg
  • Phosphorus
    913mg
  • Selenium
    14mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter