Cajun Chicken Pasta Recipe
Recipe By The Girl On Bloor
This one pot cajun chicken pasta is ready in 30 minutes, filled with chicken, bell peppers and pasta in a spicy, creamy sauce
4.4
20 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Chicken Pasta Recipe
- 0.17 tablespoon Olive oil
- 0.17 inch 2 chicken breasts, cut into
- 0.17 Yellow onion, diced
- 0.67 Cloves garlic, minced
- 0.17 tablespoon Cajun seasoning
- 0.08 teaspoon Each salt and pepper
- 0.17 can Diced tomatoes
- 1/2 cup Chicken
- 0.17 pound Dry scoobi do, penne or rotini pasta
- 0.17 Each green and red pepper, sliced
- 0.33 tablespoon Heavy cream
- 1/25 cup Cilantro, chopped
Nutrition
value
value
295
calories per serving
7 g Fat28 g Protein58 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein28g
- Carbs58g
- Fiber5g
MacroNutrients
- Carbs58g
- Protein28g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium52mg
- Iron2mg
- Vitamin A421mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese1mg
- Phosphorus258mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor