The Veggie Sandwich Recipe

Recipe By All Recipes

English muffins are layered with avocado, sprouts, tomato, ranch dressing, sesame seeds and smoked cheddar, then lightly broiled. Garnish each with a black olive, if desired.

3.6
12 Rating - Rate
Vegdiet
25minstotal
20minsPrep
5minsCook

ingredients serves

4
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Ingredients For The Veggie Sandwich Recipe

Nutrition
value
113
calories per serving
7 g Fat6 g Protein6 g Carbs7 g FiberOther

Current Totals

  • 7 g Fat
  • 6 g Protein
  • 6 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    264 mg
  • Iron
    4 mg
  • Vitamin A
    732 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    137 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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