4 pound Moist sweet potatoes, such as ruby or garnet yams
8 sprig Thyme, divided
6 tablespoon Butter
0.25 cup Maple syrup
Nutrition value
174
calories per serving
1 g Fat4 g Protein36 g Carbs5 g FiberOther
Current Totals
1 g Fat
4 g Protein
36 g Carbs
5 g Fiber
MacroNutrients
Carbs
36 g
Protein
4 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
29 mg
Iron
2 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
114 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment