Mashed Sweet Potatoes Recipe

Recipe By Natasha's Kitchen

A savory mashed sweet potatoes recipe. Combining yukon and sweet potatoes is brilliant A perfect holiday side dish. Super easy and seriously delicious.

4.7
10 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Mashed Sweet Potatoes
plan
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ingredients serve

Ingredients for Mashed Sweet Potatoes Recipe

  • 1/4 pound Yukon potatoes, peeled
  • 0.13 pound Sweet potatoes, peeled
  • 0.13 Small onion peeled and halved
  • 1/4 Bay leaves
  • 0.38 Garlic Cloves
  • 0.06 tablespoon Sea salt
  • 1/2 tablespoon Unsalted butter melted, hot
  • 0.38 tablespoon Sour cream
  • 1/2 ounce Bacon Chopped
Nutrition
value
124
calories per serving
< 1 g Fat3 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    148mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    1mg
  • Phosphorus
    80mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Natasha's Kitchen