Mashed Sweet Potatoes With Goat Cheese Recipe

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Mashed sweet potatoes are mixed with goat cheese, butter, sage, and paprika for a savory twist on the traditional thanksgiving side dish.

4.2
19 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Mashed Sweet Potatoes With Goat Cheese
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ingredients serve

Ingredients for Mashed Sweet Potatoes With Goat Cheese Recipe

  • 0.38 pound Sweet potatoes, peeled and cubed
  • 0.06 cup Half-and-half
  • 0.03 cup Butter, softened
  • 1/4 ounce Goat Cheese
  • 0.13 tablespoon Maple syrup, or more to taste
  • 0.06 teaspoon Dried rubbed sage
Nutrition
value
132
calories per serving
2 g Fat4 g Protein24 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    24g
  • Fiber
    4g

MacroNutrients

  • Carbs
    24g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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