0.5 Fresh poblano pepper, seeded and finely chopped
0.5 Onion, finely chopped
1 teaspoon Honey
3 tablespoon Dark Molasses
0.33333333333333326 cup Packed brown sugar
1 can Tomato paste
0.5 cup Apple cider vinegar
0.25 cup Marsala Wine
0.5 teaspoon Crushed red pepper flakes, or to taste
0.75 teaspoon Garlic powder
0.5 teaspoon Ground Cumin
0.5 teaspoon Dried oregano
0.5 teaspoon Liquid Smoke Flavoring
Nutrition value
369
calories per serving
22 g Fat3 g Protein35 g Carbs4 g FiberOther
Current Totals
22 g Fat
3 g Protein
35 g Carbs
4 g Fiber
MacroNutrients
Carbs
35 g
Protein
3 g
Fiber
4 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
73 mg
Iron
4 mg
Vitamin A
267 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
65 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
