Current Totals
46 g Fat
32 g Protein
66 g Carbs
13 g Fiber
MacroNutrients
Carbs
66 g
Protein
32 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
213 mg
Iron
9 mg
Vitamin A
183 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
11 mg
Copper
2 mcg
Magnesium
401 mg
Manganese
2 mg
Phosphorus
766 mg
Selenium
27 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment