Ingredients For Thala Ajith Biryani -Vegetarian Version Recipe
1 cup Basmati rice
5 cup Water
0.5 Lemon no
Salt as needed
Cooking oil few drops
2 tablespoon Cooking Oil
1 tablespoon Ghee
1 inch Cinnamon
3 No.s Cloves
2 No.s Cardamom
1 Bay leaf no
2 No.s Black stone flower/kalpasi
1 Big onion no
2 No.s Ginger inch piece+garlic cloves 8
2 No.s Green chillies
2 tablespoon Mint leaves + coriander leaves
2 No.s Ripe tomato
10 No.s Mushroom or soya chunks/meal maker
0.25 teaspoon Turmeric powder
1 teaspoon Red chilli powder
1 teaspoon Curd
1 pinch Red food color
Nutrition value
2202
calories per serving
100 g Fat163 g Protein152 g Carbs110 g FiberOther
Current Totals
100 g Fat
163 g Protein
152 g Carbs
110 g Fiber
MacroNutrients
Carbs
152 g
Protein
163 g
Fiber
110 g
Fats
Fat
100 g
Vitamins & Minerals
Calcium
1235 mg
Iron
42 mg
Vitamin A
2442 mcg
Vitamin B1
3 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
2 mg
Vitamin B9
1344 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
9 mg
Copper
6 mcg
Magnesium
1256 mg
Manganese
23 mg
Phosphorus
2214 mg
Selenium
87 mcg
Zinc
20 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
