Thai Turkey Burgers With Curry Yogurt Sauce Recipe
Recipe By The Roasted Root
Thai turkey burgers are made with a little coconut milk, curry powder, and fresh ginger. Add homemade curry yogurt sauce and asian cabbage slaw to make this a go-to summer burger recipe.
Ingredients For Thai Turkey Burgers With Curry Yogurt Sauce Recipe
1 pound Ground turkey meat
2 tablespoon Coconut milk * full fat from the can
1.5 teaspoon Yellow Curry Powder
1 teaspoon Soy sauce
1 teaspoon Fresh Ginger Grated
pinch Cayenne pepper
0.33000000000000007 cup Red Onion Finely Chopped
0.5 cup Plain yogurt
2 teaspoon Fresh lemon juice
1 teaspoon Yellow Curry Powder
Nutrition value
221
calories per serving
11 g Fat25 g Protein6 g Carbs1 g FiberOther
Current Totals
11 g Fat
25 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
25 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
70 mg
Iron
3 mg
Vitamin A
89 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
242 mg
Selenium
28 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
