Thai-Style Salmon Parcels Recipe

Name: Thai-style Salmon Parcels Recipe
Total time: 27 min
Yield: 4
Cuisine: Thai

Recipe By Good To Know

Enjoy a light and healthy lunch with salmon and a tangy oriental blend of lime, chilli, coriander and lemon grass.

4.8

28 Rating - Rate

Non Vegdiet

27minstotal

15minsPrep

12minsCook

ingredients serves

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Ingredients For Thai-Style Salmon Parcels Recipe

60 gram Butter
4 Salmon cutlets
6 Spring onions, sliced
1 Green chilli, de seeded and finely sliced
1 Zest and juice lime
1 tablespoon Level freshly chopped coriander
8 Fresh or dried lime leaves

Nutrition
value

131

calories per serving

2 g Fat5 g Protein27 g Carbs8 g FiberOther

Current Totals

2 g Fat
5 g Protein
27 g Carbs
8 g Fiber

MacroNutrients

Carbs
27 g
Protein
5 g
Fiber
8 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
212 mg
Iron
4 mg
Vitamin A
311 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
167 mcg
Vitamin B12
0 mcg
Vitamin C
117 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
112 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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