Thai Pork & Prawn Witlof Cups Recipe

Recipe By Taste

Crisp to the bite, boat-shaped witlof leaves make ideal cases for tasty fillings. Try this twist on san choy bau for a gourmet party starter.

4.1
15 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

6
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Ingredients For Thai Pork & Prawn Witlof Cups Recipe

Nutrition
value
126
calories per serving
7 g Fat13 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • 13 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    13 g
  • Fiber
    1 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    35 mg
  • Iron
    2 mg
  • Vitamin A
    316 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    45 mg
  • Vitamin B9
    401 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    120 mg
  • Selenium
    23 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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