Thai Pork & Prawn Witlof Cups Recipe

Name: Thai Pork & Prawn Witlof Cups Recipe
Total time: 20 min
Yield: 6
Cuisine: Asian

Recipe By Taste

Crisp to the bite, boat-shaped witlof leaves make ideal cases for tasty fillings. Try this twist on san choy bau for a gourmet party starter.

4.1

15 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Thai Pork & Prawn Witlof Cups Recipe

0.33 teaspoon Peanut oil
62.50 gram Pork mince
20.83 gram Peeled green prawns, coarsely chopped
0.17 tablespoon Caster sugar
0.17 tablespoon Fish sauce
0.17 tablespoon Soy sauce
1/4 teaspoon Hot chilli paste
0.33 tablespoon Fresh lime juice
0.06 cup Chopped fresh coriander
0.33 Witlof, bases trimmed, leaves separated

Nutrition
value

126

calories per serving

7 g Fat13 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
13g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
13g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
35mg
Iron
2mg
Vitamin A
316mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
45mg
Vitamin B9
401mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste