Ingredients For Thai Eggplant With Basil And Tomatoes Recipe
0.5 cup Reduced sodium chicken broth
0.25 cup Reduced sodium soy sauce
1 tablespoon Fish
1 tablespoon Minced garlic
1 teaspoon Cornstarch
2 tablespoon Coconut oil
1 Large eggplant, coarsely chopped
12 ounce Roma tomatoes, chopped
1 cup Lightly packed basil leaves, chopped
1 Jalapeno chile peppers, seeded and sliced
Hot cooked rice noodles
Nutrition value
96
calories per serving
5 g Fat7 g Protein7 g Carbs4 g FiberOther
Current Totals
5 g Fat
7 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
7 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
87 mg
Iron
2 mg
Vitamin A
897 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
78 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment