Current Totals
49 g Fat
51 g Protein
21 g Carbs
9 g Fiber
MacroNutrients
Carbs
21 g
Protein
51 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
283 mg
Iron
12 mg
Vitamin A
260 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
158 mg
Manganese
3 mg
Phosphorus
673 mg
Selenium
48 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment