Current Totals
Fat
30g
Protein
39g
Carbs
126g
Fiber
18g
MacroNutrients
Carbs
126g
Protein
39g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
205mg
Iron
8mg
Vitamin A
529mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
1mcg
Magnesium
138mg
Manganese
3mg
Phosphorus
609mg
Selenium
42mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment