Current Totals
Fat
12g
Protein
26g
Carbs
119g
Fiber
11g
MacroNutrients
Carbs
119g
Protein
26g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
160mg
Iron
6mg
Vitamin A
1108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
108mg
Vitamin B9
1017mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
1mcg
Magnesium
113mg
Manganese
2mg
Phosphorus
503mg
Selenium
38mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment