4 part Scallions, white and light greenseparated, thinly sliced
1.25 pound Boneless, skinless chicken thighs
2 cup Cooked black forbidden rice
0.5 Red pepper, small-diced
4 cup Baby spinach
0.25 cup Chopped Fresh Cilantro
2 tablespoon Freshly squeezed lime juice
1 teaspoon Fish sauce
Crushed Peanuts
Extra cilantro
Nutrition value
1621
calories per serving
52 g Fat109 g Protein171 g Carbs15 g FiberOther
Current Totals
52 g Fat
109 g Protein
171 g Carbs
15 g Fiber
MacroNutrients
Carbs
171 g
Protein
109 g
Fiber
15 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
455 mg
Iron
26 mg
Vitamin A
10502 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
29 mg
Vitamin B6
3 mg
Vitamin B9
602 mcg
Vitamin B12
0 mcg
Vitamin C
125 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
580 mg
Manganese
8 mg
Phosphorus
1194 mg
Selenium
90 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment