Current Totals
Fat
38g
Protein
46g
Carbs
50g
Fiber
14g
MacroNutrients
Carbs
50g
Protein
46g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
132mg
Iron
8mg
Vitamin A
609mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
149mg
Manganese
3mg
Phosphorus
476mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment