1 pound Boneless, skinless chicken breast, very thinly sliced
2 tablespoon Neutral Oil
4 Cloves of garlic, thinly sliced
2 Chilies, i use fresno chilies, thinly sliced
2 piece 4 scallions, whites cut into aaa and sliced lengths
6 tablespoon Water
2 tablespoon Oyster Sauce
2 tablespoon Soy sauce
1 tablespoon Granulated sugar
3 teaspoon Fish sauce
Handful of thai basil
Nutrition value
585
calories per serving
37 g Fat53 g Protein11 g Carbs8 g FiberOther
Current Totals
37 g Fat
53 g Protein
11 g Carbs
8 g Fiber
MacroNutrients
Carbs
11 g
Protein
53 g
Fiber
8 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
75 mg
Iron
4 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
89 mg
Manganese
4 mg
Phosphorus
519 mg
Selenium
43 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment